The Archive

Dear friend, I hope you are enjoying the warm and long days! The theme of this month's newsletter is self-yoga-practice. I will be...

Dear friend, I hope you are enjoying the spring spirit, the long days with lots of sun light, and nature being cheerful and colorful....

Dear friend, Hope you are at peace and enjoying good health, taking in the good air, especially as the days are getting longer and the...

Dear friend, I hope you are in good health and spirit, enjoying the longer days and the blooming nature, taking things as they come with...

Dear friend, I hope you are feeling well these days, embracing the inevitable ups and downs of a life with gratitude and equanimity....

Dear friend, I hope you are well and healthy these days and that 2023 started smooth and pleasant. I recently had some conversations...